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Panadas with vegetables

It is a unique dish of our regional tradition. It consists in a pastry filled with vegetables and spices.

 

Ingredients

Dough ingredients 55%: durum wheat semolina (40%), lard, water, salt. Filling ingredients 45%: courgettes (18%), aubergines (9%), peppers (5.5%), extra virgin olive oil, salt, parsley, onion.

Nutrition facts

100g
Energy kJ 1117
Kcal 267
Fat g 12,85
of which saturates g 4,62
Carbohidrates g 31,75
of which sugar g 1,02
Fibre g
Protein g 5,21
Salt g 1,2